Autumn Half-day Retreat

Nature As Our Teacher: Grounding with Fall
Delivered via Zoom

With Quentin Finney

Sunday, October 26, 2025
9:00 am Pacific | 12:00 pm Eastern
3 Hour Retreat

Event Desciption

As autumn arrives and the air turns crisp, we want to invite you to join us for Nature As Our Teacher: Grounding with Fall, a three-hour mindfulness retreat (via Zoom). Fall is a season of letting go, when the trees release their hold, leaves drift earthward, and life begins to slow down. It’s a perfect time to pause, settle in, and find a little balance and stillness within ourselves.

During our retreat, we’ll explore the quiet wisdom of the season together. Through guided mindfulness and compassion practices, silent reflection, and meditative walking, we’ll practice coming back to presence and opening our hearts a little wider. Autumn encourages us to slow down and notice the simple beauty in change, and this is a chance to really let that sink in.

Everyone is welcome, whether you are new to meditation or have been practicing for years. We’ll share this time as a community, creating space for reflection and connection, and for taking practices with us that support ease and steadiness as we move through the season. I hope you’ll join us and let the gentle rhythms of fall guide your practice. Participants are encouraged to find a nice place outdoors where they can join by zoom on their phones or laptops or at least with a view of the outdoors.

Event Information